{"id":4197,"date":"2021-03-31T15:03:52","date_gmt":"2021-03-31T14:03:52","guid":{"rendered":"https:\/\/www.fluim.cat\/?page_id=4197"},"modified":"2021-04-02T16:43:37","modified_gmt":"2021-04-02T15:43:37","slug":"sesion-mindfulness-online-adultos","status":"publish","type":"page","link":"https:\/\/www.fluim.cat\/es\/sesion-mindfulness-online-adultos\/","title":{"rendered":"Sesi\u00f3n Mindfulness online adultos"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row el_class=\u00bbfichas\u00bb][vc_column][vc_custom_heading text=\u00bbMindfulness para adultos.<br \/>\nReducci\u00f3n del Estr\u00e9s, gesti\u00f3n emocional y mayor bienestar.\u00bb font_container=\u00bbtag:h3|text_align:center\u00bb google_fonts=\u00bbfont_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal\u00bb][vc_empty_space][vc_single_image image=\u00bb4039&#8243; img_size=\u00bblarge\u00bb alignment=\u00bbcenter\u00bb][vc_column_text]<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><strong>Sesi\u00f3n en abierto Mindfulness para principiantes<\/strong><\/p>\n<p style=\"text-align: center;\"><em><strong>\u201cEntrenando la mente con Mindfulness\u201d<\/strong><\/em><\/p>\n<p style=\"text-align: center;\">Viernes 9 de abril de 19.00 a 20.00h<\/p>\n<p style=\"text-align: center;\"><strong>Precio: Actividad Gratuita<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Imparte: Rosa Moreno\u00a0<\/strong>(Instructora certificada de Mindfulness para adultos, adolescentes y ni\u00f1os) y<br \/>\n<strong>Gemma Jurado<\/strong> (terapeuta emocional y acompa\u00f1ante de Mindfulness para adultos, adolescentes y ni\u00f1os)<\/p>\n<p style=\"text-align: center;\"><strong>Modalidad Online en directo v\u00eda Zoom<\/strong><\/p>\n<p style=\"text-align: center;\">\n<\/blockquote>\n<p style=\"text-align: center;\"><strong>Descripci\u00f3n de la sesi\u00f3n<\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u201cEntrenando la mente con Mindfulness\u201d es una sesi\u00f3n introductoria a la pr\u00e1ctica del Mindfulness o Atenci\u00f3n Plena en la cual experimentaremos los beneficios del entrenamiento con las pr\u00e1cticas Mindfulness mientras reflexionamos acerca del apasionante mundo de nuestros pensamientos, sentimientos y emociones y el arte de vivir la vida con atenci\u00f3n plena.<\/span><\/p>\n<p style=\"text-align: center;\"><strong>La sesi\u00f3n est\u00e1 dirigida a todas las personas que quieran:\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.1\/svg\/2705.svg\" alt=\"\u2705\" \/> Tener una primera aproximaci\u00f3n a las pr\u00e1cticas de Mindfulness<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.1\/svg\/2705.svg\" alt=\"\u2705\" \/> Conocer recursos para gestionar el estr\u00e9s <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.1\/svg\/2705.svg\" alt=\"\u2705\" \/> Mejorar los estados mentales negativos <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.1\/svg\/2705.svg\" alt=\"\u2705\" \/> Aprender a vivir de una manera equilibrada y sostenible <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.1\/svg\/2705.svg\" alt=\"\u2705\" \/> Aumentar la creatividad y la concentraci\u00f3n <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.1\/svg\/2705.svg\" alt=\"\u2705\" \/> Mejorar las relaciones y la comunicaci\u00f3n interpersonales (pareja, trabajo, hijos&#8230;) <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.1\/svg\/2705.svg\" alt=\"\u2705\" \/> Despertar y vivir en armon\u00eda con nosotros mismos y con el mundo\u00a0<\/span><\/p>\n<p>[\/vc_column_text][vc_empty_space][vc_custom_heading text=\u00bb\u00a1Quiero reservar mi plaza!\u00bb font_container=\u00bbtag:h3|text_align:center\u00bb google_fonts=\u00bbfont_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal\u00bb css=\u00bb.vc_custom_1617377625742{background-color: #f5f5f5 !important;}\u00bb el_class=\u00bbinscripciones\u00bb]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f4292-o1\" lang=\"es-ES\" dir=\"ltr\" data-wpcf7-id=\"4292\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/es\/wp-json\/wp\/v2\/pages\/4197#wpcf7-f4292-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulario de contacto\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"4292\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"es_ES\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f4292-o1\" 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*\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<input class=\"wpcf7-form-control wpcf7-hidden\" value=\"Informaci\u00f3n curso Mindfulness adultos horario ma\u00f1anas\" type=\"hidden\" name=\"hidden-39\" \/>\n\t<\/div>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-593\"><span class=\"wpcf7-form-control wpcf7-acceptance optional\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance-593\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">He le\u00eddo y acepto las <a href=\"\/aviso-legal\">Condiciones legales<\/a> y <a href=\"\/politica-de-privacidad\">Pol\u00edtica de privacidad<\/a><\/span><\/label><\/span><\/span><\/span>\n\t<\/p>\n\t<div class=\"col-sm-12\">\n\t<\/div>\n\t<div class=\"col-sm-12\">\n\t\t<div class=\"input-group input-button\">\n\t\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"\u00a1Deseo m\u00e1s informaci\u00f3n!\" \/>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row el_class=\u00bbfichas\u00bb][vc_column][vc_custom_heading text=\u00bbMindfulness para adultos. Reducci\u00f3n del Estr\u00e9s, gesti\u00f3n emocional y mayor bienestar.\u00bb font_container=\u00bbtag:h3|text_align:center\u00bb google_fonts=\u00bbfont_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal\u00bb][vc_empty_space][vc_single_image image=\u00bb4039&#8243; img_size=\u00bblarge\u00bb alignment=\u00bbcenter\u00bb][vc_column_text] Sesi\u00f3n en abierto Mindfulness para principiantes \u201cEntrenando la mente con Mindfulness\u201d Viernes 9 de abril de 19.00 a 20.00h Precio: Actividad Gratuita Imparte: Rosa Moreno\u00a0(Instructora certificada de Mindfulness para adultos, adolescentes y ni\u00f1os) y Gemma Jurado (terapeuta&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4197","page","type-page","status-publish","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sesi\u00f3n Mindfulness online adultos - Fluim<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fluim.cat\/es\/sesion-mindfulness-online-adultos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sesi\u00f3n Mindfulness online adultos - Fluim\" \/>\n<meta property=\"og:description\" content=\"[vc_row el_class=\u00bbfichas\u00bb][vc_column][vc_custom_heading text=\u00bbMindfulness para adultos. 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